News – Sheridan Media
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Sheridan County YMCA Executive Director Liz Cassiday made an appearance on Sheridan Media’s Public Pulse and spoke on some of the new classes beginning Jan. 6 at the Y.
One of the classes is a workout group that will meet early in the morning to work out the body, strengthen the mind and refresh the spirit.
Holy Fitness is a nondenominational fitness group that will meet Mondays and Wednesdays.
L. Cassiday
Find more classes and group workout activities to help meet those New Year’s resolutions by clicking here.
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Last modified: January 3, 2025